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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
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How Old Do You Have to Be to Buy Caffeine Pouches?

Learn how old you have to be to buy caffeine pouches, including federal and state age restrictions, retailer policies, and rules for minors.

Tue Sep 15 2026

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Tue Sep 01 2026
Article imageCaffeine pouch container surrounded by coffee beans
Tue Sep 1 2026 12 min to read
Are Caffeine Pouches Safe? What the Evidence Actually Says

Learn whether caffeine pouches are safe, including potential side effects, caffeine limits, oral health risks, and who should avoid them.

Sun Nov 02 2025
Article imagepopcorn lung vaping
Sun Nov 2 2025 6 min to read
Vaping, Diacetyl, and Popcorn Lung: Is the Threat Real?

The threat of popcorn lung in vaping from the flavoring ingredient called diacetyl is a topic of concern. The risk factor for vaping diacetyl and popcorn lung is explored.

Mon May 05 2025
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Mon May 5 2025 9 min to read
How to Get a Medical Marijuana (MMJ) Card in the U.S.

Medical marijuana programs exist in many U.S. states, including some where recreational cannabis is unavailable. Learn about eligibility and how to apply.

Wed Apr 30 2025
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Wed Apr 30 2025 7 min to read
Are ZYNs Bad for Your Gums? Nicotine Pouches & Oral Health

Although it’s unlikely that ZYN directly causes gum disease or recession, there may be concerns about nicotine pouches and gum health.

Fri Feb 21 2025
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Fri Feb 21 2025 9 min to read
Does Delta 8 Help with Sleep? What to Expect

A look at whether delta 8 THC may affect sleep, and how it compares as a sleep aid to other cannabinoids like delta 9, CBD, and CBN.

Wed Feb 12 2025
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Wed Feb 12 2025 11 min to read
CBD and Sleep: Does CBD Make You Tired?

A look at how CBD affects sleep, including growing evidence that CBD can improve sleep quality and make it easier to fall asleep.

Thu Nov 28 2024
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Thu Nov 28 2024 7 min to read
What Do Nicotine Pouches Feel Like? Why I Gave ZYN a Spin

The ZYN experience is much different than vaping or smoking. Learn how nicotine pouches make you feel and how to avoid unpleasant side effects.

Tue Nov 19 2024
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Tue Nov 19 2024 13 min to read
How to Get “Unhigh”: Tips on Dealing with a Bad High

Yes, you can get unhigh. Learn how to make a plan to come down smoothly from an uncomfortable THC experience.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
British high street with a closed vape shop as police investigate financial crime
UK Adds 500 Officers as Dirty-Money Crackdown Targets Rogue Vape Shops

UK officials will recruit 500 officers in a £500 million money-laundering crackdown that also targets criminal networks using rogue vape shops.

Wed Sep 16 2026
European Union and Swedish flags outside an EU government building in Brussels
EU Delays Tobacco Tax Vote as Sweden Holds Firm on Nicotine Pouches

EU finance ministers postpone a tobacco tax vote until November as Sweden resists proposed higher taxes on nicotine pouches.

Tue Sep 15 2026
UK tax documents and digital duty stamp labels arranged on a government office desk
UK Vape Tax and Duty Stamps Begin Oct. 1 as HMRC Warns Businesses to Prepare

UK vape businesses face a new £2.20-per-10ml tax and duty stamp rules from Oct. 1, with HMRC warning manufacturers, importers, and retailers to prepare.

Mon Sep 14 2026
Shipping containers and customs paperwork at a British port with medical-equipment labels under inspection
UK Vape Importers Banned After £15 Million Tax Evasion Scheme

Two former YSK Enterprises directors were banned after a 2023 vape import scheme left nearly £15 million in unpaid UK taxes.

Fri Sep 11 2026
Latest reviews
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MAXRAY RUSH 80K Review: A Fresh Take on Juice Control

The MAXRAY RUSH 80K features a unique Juicy Guard system, 25 mL of e-liquid, a crystal-clear tank, and turbo mode. See how it performs in our full review.

Wed Sep 9 2026
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GEEK BAR PULSE 2 25K Review: Better Than the Original?

Is the GEEK BAR PULSE 2 better than the original? We test its battery, fast charging, flavors, performance, and more in our full review.

Mon Aug 17 2026
TasteFlex CRESMO 80K disposable vape
TASTEFLEX CRESMO 80K Review: One of the Year’s Best!

The TASTEFLEX CRESMO 80K is an innovative disposable vape, featuring E-VALVE technology, temp control, and three power levels. Read our review to learn more.

Wed Aug 12 2026
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VAPORESSO XROS 6 & XROS 6 MINI Review: Worthy Successors?

The sixth generation of XROS pod vapes has arrived! Our VAPORESSO XROS 6 and XROS 6 MINI review covers performance, flavor, battery life, and overall value.

Mon Jul 27 2026

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