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Guides & Resources

A collection of beginner guides and informational content for those new to vaping nicotine, CBD, and THC. Our guides will help you understand the ins and outs of vaping in no time!

What is Vaping - How to Vape
Vaping 101: How to Take a Proper Inhale

Learn the essential parts of vaping and how to inhale a vape properly. From how vaping works, to how vapor is made, to how to get started. 

Wed Apr 30 2025
Where vaping is banned or restricted
Vape Bans: E-Cigarette Restrictions in the U.S. and Worldwide

A list of vaping product flavor bans and online sales bans in the United States, and sales and possession bans in other countries.

Mon May 4 2026

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Sun Nov 02 2025
Article imagepopcorn lung vaping
Sun Nov 2 2025 6 min to read
Vaping, Diacetyl, and Popcorn Lung: Is the Threat Real?

The threat of popcorn lung in vaping from the flavoring ingredient called diacetyl is a topic of concern. The risk factor for vaping diacetyl and popcorn lung is explored.

Mon May 05 2025
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Mon May 5 2025 9 min to read
How to Get a Medical Marijuana (MMJ) Card in the U.S.

Medical marijuana programs exist in many U.S. states, including some where recreational cannabis is unavailable. Learn about eligibility and how to apply.

Wed Apr 30 2025
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Wed Apr 30 2025 7 min to read
Are ZYNs Bad for Your Gums? Nicotine Pouches & Oral Health

Although it’s unlikely that ZYN directly causes gum disease or recession, there may be concerns about nicotine pouches and gum health.

Fri Feb 21 2025
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Fri Feb 21 2025 9 min to read
Does Delta 8 Help with Sleep? What to Expect

A look at whether delta 8 THC may affect sleep, and how it compares as a sleep aid to other cannabinoids like delta 9, CBD, and CBN.

Wed Feb 12 2025
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Wed Feb 12 2025 11 min to read
CBD and Sleep: Does CBD Make You Tired?

A look at how CBD affects sleep, including growing evidence that CBD can improve sleep quality and make it easier to fall asleep.

Thu Nov 28 2024
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Thu Nov 28 2024 7 min to read
What Do Nicotine Pouches Feel Like? Why I Gave ZYN a Spin

The ZYN experience is much different than vaping or smoking. Learn how nicotine pouches make you feel and how to avoid unpleasant side effects.

Tue Nov 19 2024
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Tue Nov 19 2024 13 min to read
How to Get “Unhigh”: Tips on Dealing with a Bad High

Yes, you can get unhigh. Learn how to make a plan to come down smoothly from an uncomfortable THC experience.

Tue Nov 19 2024
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Tue Nov 19 2024 9 min to read
Are Delta 8 Carts Safe? How to Vape Delta 8 the Right Way

High-quality delta 8 carts are generally safe to vape, but some are better than others. Use our tips to vape correctly and minimize health risks.

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Vape Market Playbook 2026: A B2B Guide to Revenue & Risk
The latest rules, risks, and winning product trends for 2025–2026.
Free of charge
A $400 industry brief — free today!
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Latest News & Insights
Defense authorization bill and military uniform beside a no-smoking policy chart.
House Defense Bill Would Test Vapes and Nicotine Pouches for Military Smokers

House-passed defense legislation would let the Pentagon test vapes, nicotine pouches, and heated tobacco for service members who smoke.

Fri Jul 24 2026
Modern corporate boardroom with the Innokin logo, a "Leadership Changes" document on the desk, and an unbranded vape device.
Innokin Announces Major Leadership Shake-Up as George Xia Leaves Two Senior Roles

Innokin's co-founder George Xia has left two senior leadership roles. We examine what the company confirmed, and what remains unknown.

Thu Jul 23 2026
Australian government statistics report beside a dark tobacconist storefront
Australia’s Smoking Rate Hits Record Low as Illicit Tobacco Use Doubles

Australia’s daily smoking rate fell to 5.6 percent in 2025, while illicit tobacco use among remaining smokers more than doubled.

Wed Jul 22 2026
Indian customs officers inspecting sealed evidence boxes beside government documents and a map of India.
Indian Consumer Group Urges National Task Force on Illicit Tobacco

An Indian consumer group wants a PMO-led task force to confront smuggled cigarettes, counterfeit tobacco, and illegal vaping products.

Tue Jul 21 2026
Latest reviews
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Lost Mary VIZ 50K Review: That Body Tho

The Lost Mary VIZ is a 55K-puff disposable with 50 mg nic salt, USB-C charging, 360° LED lighting, visible e-liquid, and a satisfying MTL draw.

Fri Jul 17 2026
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OXVA NeXLIM 2 & NeXLIM 2 Mini Review: Evolution, Not Revolution

Our OXVA NeXLIM 2 and NeXLIM 2 Mini review covers performance, battery life, build quality, and the new UNITECH 3.0 pods. Is it worth the upgrade?

Wed Jul 15 2026
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Cyclone Pods Gust Pro 20K Review: A New Nicotine-Free Standard

The Cyclone Gust Pro 20K is a nicotine-free disposable vape with adjustable ice levels, turbo mode, and satisfying performance. Read our full review.

Thu Jun 18 2026
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VOOPOO ARGUS G4 and G4 Mini Review: One Pod, Three Resistances

The VOOPOO ARGUS G4 and G4 Mini take the series to another level, featuring 3.5 mL multi-ohm pods and 1650 mAh batteries. Read our review to learn more.

Fri May 29 2026

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